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Coaching

Oh, the Stories You Tell Yourself.

What are the stories that you tell yourself? The ones that keep you from taking action, or the ones that make you feel uncertain? We all have them, and often we don’t even realize it. While some are based on truth, many are fictions we’ve created based on our experiences, and the stories we have been told from our families, schools, and society. These ideas float around in our subconscious and shape our emotional and mental responses to change, desire and action.

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February 8, 2022 No Comments
female presenting child laying in the grass, eyes closed, daydreaming
Spiritual Living

The Power of Daydreams

Daydreaming is a powerful tool – to answer questions, gain insghts and open your percieving of you and the world.

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October 13, 2021 No Comments
Divine Wisdom

You Are Always Supported

One of the greatest gifts we can give ourselves, is being willing to believe that we are always being supported. Even when it seems like everything is going against us and even when it feels like nothing is working out – it is often just our moment of feeling shaky in our trust and faith we are going to be okay. And I think this is where the adage, “Hindsight is always 20/20” must come from. In the moment we are blind, unable to see what is unfolding for us, and we are feeling limited by our expectations of what we think should be happening. We cannot possibly see it all.

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June 4, 2021 No Comments
Divine Wisdom

Honoring Yourself- a Most Loving Act

Why is learning to love yourself so challenging? Self love is not about the things you do it is about how you feel about yourself, how you love, honor and respect yourself. Read for more…

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March 3, 2021 No Comments
Journal with glasses on a wooden table. Journal cover says Dream it. Believe it. Achieve it.
Uncategorized

You Can Do It!

Let’s get real. Changing a behavior can be challenging! Learn the 4 steps to creating lasting change in your life, and achieving your goals. You CAN do it!

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January 3, 2022 No Comments
Bird flying in the tall grass
Coaching

Join Me At the Edge

Come To The Edge Come to the edge. We might fall. Come to the edge. It’s too HIGH! COME TO THE EDGE! And they came And he pushed And they flew. ~Christopher Logue The other day I was with a friend and one interrupted us,

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November 5, 2021 No Comments
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Coaching

Hitting an Upper Limit

“Who the hell do you think you are?” came booming into my head, as I sat quietly trying to meditate on my hotel bed. And just as quickly, just as booming… deep, resonant laughter. Startled by the unexpected interruption, I then heard…

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September 7, 2021 No Comments
Divine Wisdom

Let It Go or Lean Into It

…it feels that no matter how much I am letting something go, there is still a part of it that rises up – like the weeds that poke up around my flowers. I am always pulling, pruning and clearing to get everything back to how it should be.

That is a lot of energy. I wonder how much energy I have spent letting things go over my lifetime. Over and over again, trying to get things in my life to how they ‘should be’.

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August 1, 2021 No Comments
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Coaching

Make It Actionable

The single biggest lesson I learned was the art of making things actionable. Getting things to an actionable state, means taking a task and reducing it to the next available action. We don’t even realize how much time we spend trying to accomplish a task, only to find that we can’t figure out where to start or how to navigate what feels murky and undefined.

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July 7, 2021 No Comments
Older woman looking out window smiling and hopeful
Uncategorized

Dare to Dream

Do you remember how to dream? When someone asks, what is your dream – do you just stare back blankly? Let’s learn how to begin dreaming again. Check this blog post out for more info!

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May 6, 2021 No Comments
field with sunshine, sunspots in the foreground
Spiritual Living

Connecting with Spirit – Be Open to Inspiration

“When you become uncomfortable with uncertainty, infinite possibilities open up in your life.”  ~Eckhart Tolle Spring is an amazing time for me.  Every day I see the progress of nature as it wakes up.  Life is emerging all around us, as the flowers begin to

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April 9, 2021 No Comments
Coaching

Begin with Clarity for Your Business Goals

Check it out! I was a guest on The Double Your Sales Now podcast in December. I had the great fortune to be a guest on the Double Your Sales Now podcast with my Coach and mentor, Ursula Mentges. Ursula shares the most effective ways

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December 31, 2020 2 Comments
Divine Wisdom

Dancing at the Edge

“Fixed mindset worries in the nest and the growth mindset dances on the edge.” ― Amit Ray, Mindfulness Living in the Moment – Living in the Breath Today I heard the words, “You are dancing at the edge of knowing.” spoken softly in my . And I

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October 25, 2020 No Comments
Woman on knees weeding between flowers
Coaching

Tending Your Garden

Your thoughts are certain kinds of seeds in your life. You can water them and allow them to grow on fertile soil. Or, you can let them diminish and wither amongst the weeds. Be careful that your seeds are not contaminated as they begin to

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September 15, 2020 No Comments
Divine Wisdom

Surrender yourself

You are greater than your mind can hold in its imagination. Your mind is an inherently limited system which is incapable of imagining greatness without smallness, completion without flaws, freedom without prison, good without bad, peace without disturbance, joy without dispair. God is all of

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September 3, 2020 No Comments
Nature image backlit flowers with sunspots
Coaching

Finding the Sacred in All Things

The sacred is not in heaven or far away. It is all around us, and small human rituals can connect us to its presence. And of course, the greatest challenge (and gift) is to see the sacred in each other. ~Alma Luz Villanueva The Sacred

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August 12, 2020 No Comments
The HAO - The Harmonic Alignment in Oneness
Divine Wisdom

The HAO Transmission 6.15.20

Ah, beautiful bright and beloved souls We are with you today. We are breathing with you. We are connecting and integrating Our vibration with your consciousness. Beautiful bright, beloved human beings! We are The HOW we work with you harmonically aligning your consciousness into the

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June 15, 2020 No Comments
Sun raising over a field
Spiritual Living

Willing To Be Transformed

“Transformation literally means going beyond your form.” Dr. Wayne Dyer To speak of the last 4 months as crazy would be the understatement of the Century!   We are experiencing a complete upending of what we have come to know and understand and experience as “normal”. 

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June 13, 2020 No Comments
Coaching

Thriving in the Time of Covid 19

I had the great pleasure of being interviewed by Candi Broffle for Green Tea Conversations and Natural Awakenings Magazine-MN. We discuss what this time of reprieve and reflection is bringing to me, to my business and energy of service. Here is the link to the

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April 15, 2020 No Comments
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Uncategorized

Book Study with Nea Clare

Join me for this powerful exploration of YOU! We will use the book, The Untethered Soul: Journey Beyond Yourself for this exploration. What You Can Expect In this course we will use the book, The Untethered Soul: The Journey Beyond Yourself as a guide to deepening our

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March 29, 2020 No Comments
Divine Wisdom

Message from The HAO 3.26.2020

Channeled 2.26.2020 As channeled by Nea Clare- Channel of Divine Wisdom Greetings, beloved children of Earth. Greetings, sisters, brothers, we awaken with you. With every breath we are coming closer together in harmony. You may be noticing that you feel more at ease. In spite

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March 26, 2020 4 Comments
Divine Wisdom

Message from The HAO 3.24.2020

Message from The HAO 3.24.2020 as Channeled by Nea Clare Greetings beloveds. We are coming to you today, with great love and joy in our energy field to support you in your heart space and in your cognition.  We are helping you to release to

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March 24, 2020 2 Comments
Coaching

Personal Reflection: Being on the Leading Edge

Enjoy this time of personal reflection.  It is a time to pause, breathe and pay attention to where you may notice alignment with or resistance to the information shared below.   Inviting in the practice of personal reflection will deepen your confidence in what you know

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January 5, 2019 2 Comments
Girl on Holiday Morning
Spiritual Living

Own Your Holiday Experience

The holidays are filled with lots of merriment, fun and well,…expectations.  It can be a real challenge to stay positive and optimistic when there are so many people we are trying to please.  For the last several years, I have found that taking a few

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December 9, 2018 No Comments
Spiritual Living

How Did I Get Here?

I have enjoyed life a lot more by saying YES than by saying no.  ~Richard Branson The journey to living a life of Divine connection really began in 2011. Following the birth of my son, I was struggling with neck and back pain and decided

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October 21, 2017 No Comments
Spiritual Living

5 Truths to Help You At Your Edge

Here you are, standing on the edge… again.   You are looking over to gauge how far the drop will be, attempting to measure just how bad the damage will be if you fall to your demise.  If you could only know…will you fall or

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October 17, 2017 No Comments

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